Mark A Heltemes, D.C.
Friendly, comprehensive, quality holistic health care in a quiet comfortable no-rush setting. Located in the Rockridge district of Oakland, Dr. Mark Heltemes is committed to the health and well-being of the local community. With over 15 years of experience, and as a Palmer graduate, Dr. Heltemes takes pride in the service he provides and the relationships he enjoys with his family of patients.
E-mail: pridechiro@jps.net
Education
Graduated from Palmer College of Chiropractic in 1990. Memberships: Rockridge District Association, EBLGBT Honors: USAF, Palmer Graduate
Techniques
Palmer Package
Spinal Biophysics
Pettibon
Leander
Hole in One
Diversified
Soft Tissue Rehabilitation
Excercise and Home Care
Specialties
Full Spine
Extremities
Carpal Tunnel Syndrome
Deep Muscle
Ergonomics
Exercise & Fitness
Family Practice
Therapies
Nutritional
n/a
| Hours | open | close | open | close |
|---|---|---|---|---|
| Sunday | Closed | Closed | Closed | Closed |
| Monday | By Appointment | By Appointment | 4:00 PM | 8:00 PM |
| Tuesday | By Appointment | By Appointment | 4:00 PM | 8:00 PM |
| Wednesday | By Appointment | By Appointment | 4:00 PM | 8:00 PM |
| Thursday | By Appointment | By Appointment | 4:00 PM | 8:00 PM |
| Friday | Closed | Closed | Closed | Closed |
| Saturday | Closed | Closed | Closed | Closed |
Please call for an appointment, 510-652-2059