Pride Chiropractic

Mark A Heltemes, D.C.

When you think you need a Chiropractor but do not know who to choose.
Pride Chiropractic- Dr. Mark A. Heltemes is proud to be in service to the Rockridge/North Oakland, Berkeley community for over 20 years. A lot has changed in that time but people still want optimal health for a reasonable price. Much of that success relies on the efforts of the individual. There is no magic pill. I can help. It is important to Build Your Health.

Do you maintain a balanced life?
Do you know food from nonfood?
Do you exercise regularly?
How much water do you drink each day?
Do you take time for yourself or do nothing?
Are you living the life you had hoped?
If not now, when?

Dr. Heltemes s holistic approach to natural health care is safe and effective. When you first visit a chiropractor you are usually in pain and have various injuries both chronic and acute that need to be addressed. You want help now.
Do you hope it will just go away?
Do you need your body to be well?
Pride Chiropractic has always been a place you can trust to explain to you what you need to know about your condition and how to create a healthier future. Dr. Mark Heltemes is a graduate of Palmer College of Chiropractic; Davenport, Iowa, the largest, oldest and most renowned Chiropractic College in the world. He is an expert at finding the cause of your problem and working with you to heal and strengthen the affected tissues. Dr. Heltemes has treated countless conditions successfully in his many years in practice. His skills in adjusting are second to none. Each and every client is important. Dr. Heltemes takes pride in the care he delivers and the relationships he develops with his family of patients.

Healthcare does not stop with a Chiropractic adjustment, it is only the beginning. Let us work on it together.

Education

Graduated from Palmer College of Chiropractic in 1990. Memberships: Rockridge District Association, EBLGBT Honors: USAF, Palmer Graduate